Welcome to Rawsome

My goal is to help people learn that we are responsible for our own health, that we have the answer in our hands to creating healthy bodies and it starts with eating  healthy natural fruit, vegetables, nuts and seeds.

New Zealand is the second highest in the world for obesity, and more and more people are dying of illness and disease instead of old age. We are happy to spend billions of dollars on prescription medicine instead of educating people on using food to help our bodies become healthy. Raw vegan food is not about eating a carrot stick and having lettuce for every meal, raw food is exciting and so delicious  that your taste buds explode with every meal. Raw food is about eating until you are satisfied, not staving your body so it can’t perform adequately. It’s about tastie dishes with creamy sauces and nut mayo’s, chocolate deserts and berry ice cream,  coconut nut balls and caramel squares, it’s about becoming healthy and in control of what goes into your body. That’s what raw vegan food is.

After suffering from a very debilitating bacterium I found the healing properties of raw food.

I battled with this bacterium for 3 long years, finally after waking up one morning and spending 3 hours just trying to make it out of the toilet I said “enough, it’s time to take my health into my own hands”.

From then on I decided to only put pure natural raw fruit, vegetables, nuts and seeds into my body. It was not long before my body began to show signs of healing. My aches and pains went, my permanently blocked nose suddenly cleared, my blood pressure lowered considerably, I no longer needed a nap in the afternoon and I had energy again. To top it all off my skin became clear and I no longer needed to cover up with foundation. But best of all my addiction to food left, and I started enjoying and was content with every mouth full I ate.

Raw food is so satisfying it gives your body the nutrients it needs to function properly. Your body is like a car it needs fuel to work efficiently, the body needs good unprocessed uncooked food to run healthy. Even 50% raw is a huge benefit to your body and will start to reap the benefits in a short space of time.

There is such a huge range of raw vegan food that we can eat, it doesn’t have to consist of a lettuce leaf and a few carrots. You body needs a variety of fresh natural food to run correctly, so feeding it when you’re hungry with raw food is the best gift you can give to yourself.

Because of what I’ve learnt and experienced I’d like to help others along the way.

If you want to include more raw food into your diet or need to lose weight, or want to be healthier, then I can help you.

All it takes is a short session in listening to your wants and needs. I will help you devise a plan and support you as you get started on the road to better health.

This process will be made easier with the help of a selection of recipes and we will catch up on a regular basis to see how things are going.

I will be posting recipes on this site from time to time so keep coming back to take a look. We have some exciting workshops organized for next year and they will be listed in late December so remember to keep an eye out for those.

There is also a page with information about intuitive work, do take a look I am a intuitive practitioner.


Strawberry Cake
Salad Wraps
Salad Wraps